SOLID.

Ran a 5K up in Antioch this weekend, and am thrilled to report that I hit a new personal record...I finished the course in 31:31 (mm:ss), averaging a 10:09 mile, and I was the fastest runner from Chicago in my division...then again, I was also the only runner from Chicago in my division. :)

Dave also hit a new PR, but I'll let him post his results! Me, I'm thrilled. The lead in my division ran the course in 20:59. Unbelievable. My goal this year is to run it in 31:04. I don't think I'll ever hit the low 20s. :)